10.21.2010

Give Your Skin A Boost: 3 Tips to Help It Glow


Can you feel it in the air? The winds are a little stronger and temperatures are a bit lower. The elements can be harmful to delicate skin.

Just think about it, no matter how harsh or mild the weather your skin is out there covering you with protection. So how about a little reciprocity?

Tips for to Clarify, Plump & Nourish after the break...



Here are 3 quick and easy tips to Clarify, Plump and Nourish your skin!


1. Feed Your Skin
Pears are a great source of fiber which is an important skin nutrient. It slows the release of sugar into your blood which can damage collagen, a protein that helps create a smooth even complexion. Pears are high in vitamin C, which fights free radicals (sometimes associated with cancer and other skin related ailments). So a Pear a day can help keep those wrinkles away!

2. Zap Zits Fast
Breakouts happen, it's natural. Treat emerging pimples and breakouts with a natural home remedy made from a little Nutmeg and Milk! Nutmeg is believed to have anti-inflammatory properties along with soothing effects of milk.

Nutmeg Blemish Treatment
In a bowl, combine a few pinches of ground nutmeng with whole milk-make a thick paste. Apply the cream to the break out zone and let sit for a few minutes, then rinse clean.

3. Cool to Soothe
Cool water or a cold compress after a facial cleansing can be very soothing and calming for skin. It helps to close pores, after a cleansing routine including warm water, and reduces puffiness. Splash a little cool water on your face after a wash or moisten a towel with cool water and apply it to your face for a few minutes in the morning. It will leave your skin refreshed and prepped for the next step in your skin care routine!

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